Upside Down

Soph and I took a 3 hr yoga workshop this Saturday that was all about "inversions", which is a yoga-ese way to say "upside down". We did two types of headstand, handstand, forearm stand, and shoulder stand. Amazingly I got upside down for at least a split second on each of these. Easily the most fun, though, is forearm stand, although I can't really explain why.

I'll probably keep practicing hand-stands the most, though, since I've wanted to be able to do them since I was a little kid.

For what it's worth, a 3 hour yoga workshop is exhausting. I slept 11 hours Sat night and still needed a 2 hr nap on Sunday. Whew!